Monday’s Workout Stats:
Route: down to Washington St. and back up
Best Song: “The Underdog” by Spoon
Yesterday’s Workout Stats: Cross-Training
Machines: Elliptical (40), Bike (20), Embarrassing Full-Body Stretching (10) [You know, the kind where you spread your legs to a “V”, bend your sweaty self all the way forward and THEN realize there’s a pilates class in the “darkened” room behind you? A pilates class WITH a cute boy DIRECTLY in front of your now completely out-there tush? Yeah, that kind.]
Mileage: about 10
Best Song: “Meet Virginia” by Train (from the Mix 98.5 Live soundtrack – Thanks, Bro.)
Tonight’s Workout Preview (Oooo):
So it only took three weeks, three
racking therapeutic massage sessions, and three hundred million bajillion lines of unadulterated hemming and hawing, whoa-is-me-ing, and otherwise general complaining, it’s happened, ladies and gentlemen – I’m back.
Back in a much more cautious, subdued and less I’m-going-to-make-the-pavement-sorry-with-every-thundering-step-I-take kind of way. I’m chiller. I’m more observant of the scheduled cross-training days. I’m much more likely to stretch, ice, and stretch and ice some more.
Welcome to Kerry’s Marathon Training 2.0, with many improved technical functions and a much more user-friendly interface. (Although I’m still rockin’ pink sneaks.)